There are many complementary and alternative medical treatments (CAMs) that people or companies claim will promote or improve your fertility. While CAM may be helpful in reducing stress, there is very little scientific evidence that any CAM treatment or technique improves fertility outcomes for either men or women. When choosing a CAM method, consider 1) the scientific evidence, 2) how the treatment makes you feel, and 3) the cost of treatment.

Source: Miner, S. A., Robins, S., Zhu, Y. J., Keeren, K., Gu, V., Read, S. C., & Zelkowitz, P. (2018). Evidence for the use of complementary and alternative medicines during fertility treatment: a scoping review. BMC Complementary and Alternative Medicine, 18(1), 158.